Bodypump 87 Choreography Notes Pdf !full! May 2026

BodyPump 87, released in late 2013, is often remembered by instructors for its intense leg tracks and the inclusion of "The Rep Effect" to drive muscle fatigue. While official PDF choreography notes are proprietary intellectual property of Les Mills International and restricted to certified instructors via the Les Mills Instructor Portal, community reviews highlight several standout features of this specific release. Release 87 Overview & Highlights

With our choreography notes PDF, you'll be able to: bodypump 87 choreography notes pdf

Have you tried BODYPUMP 87 yet? Share your experience with us in the comments below! What did you think of the choreography? How did you find the workout? We'd love to hear your feedback and see your progress photos! BodyPump 87 , released in late 2013, is

What is Bodypump 87?