While some summaries and unofficial guides exist online, exclusive Kriya Yoga techniques in the lineage of Paramahamsa Hariharananda are traditionally taught only through direct initiation by authorized teachers. The organization strictly avoids correspondence courses to ensure techniques are practiced safely and correctly under supervision. Summary of Hariharananda’s Kriya Yoga Teachings
The Kriya Yoga techniques of Paramahamsa Hariharananda are typically kept private and passed from teacher to student during formal initiation. However, several educational guides and historical excerpts detail the core methodology and the progressive stages of his lineage. Core Practice: The First Kriya hariharananda kriya yoga technique pdf exclusive
Sacred Secrecy: The specific mudras and mantras are kept confidential to prevent misuse or incorrect practice, which could lead to physical or mental strain. While some summaries and unofficial guides exist online,
emphasizes a scientific, non-sectarian method of meditation that harmonizes the body, mind, and soul. This technique is characterized by its focus on the "fontanel" (the top of the head) and the use of "short breaths" to attain calmness and divine consciousness. Overview of Hariharananda’s Kriya Yoga The Three Aspects of Kriya Yoga : The
Exclusive Kriya Yoga Resources
The Hariharananda Kriya Yoga technique involves several steps: